Klassen leds av uppskattade Sofie Simonsson - 34 grader. Passar alla typer av utövare.
Explore your movement, body and heart to different styles of music and cultural beats. We will work with transforming energy and let it take any form or expression that feels right, may it be releasing energy, embodie your strength or heal with an open heart.
Let us come together in meditation through shaking, dance and breath.